Shoulders with Sarah Simmonds

Shoulders with Sarah Simmonds

Sarah showing us some of her favourite exercises for shoulders.

Olympian Gym Sarah Simmonds Machine Shoulder Press
Sarah Simmonds Machine Shoulder Press

Olympian Gym Sarah Simmonds Dumbbell Shoulder Press
Sarah Simmonds Dumbbell Shoulder Press


Olympian Gym Sarah Simmonds Dumbbell Shoulder Press
Sarah Simmonds Dumbbell Shoulder Press